Problems with potential today haunt not only older men, but also younger men. This is due to constant stress, addiction to tobacco, unhealthy diet. It is very easy to restore an erection with the help of pharmaceutical drugs, but they have many side effects.
Folk remedies to increase male potency become a good alternative for them. They are gentle and not harmful to health. The main thing is to find the perfect recipe.
Healing herbs for impotence
The traditional way to increase male potency is the use of herbal infusions. They help suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation in the pelvic organs. Some of the most effective recipes will be featured:
- Mix 70 grams of hazel and banana leaves, asparagus seeds, marshmallow root and egg capsules, sleeping rope. Put in a mixture of 100 grams of nettle seeds, calamus root and rape. Three tablespoons of the prepared collection were stirred in 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
- The crushed hop cones are stirred in water. One tablespoon of dry raw material requires a glass of liquid. The composition is boiled for 10 minutes, and then through a cheesecloth cloth. They took the drug in 100 ml twice a day.
- One tablespoon of dried and crushed nettle leaves diluted in 200 ml of boiling water. The device is injected for about half an hour, and then filtered. Drink a third glass three times a day.
- Many recommend to overcome the potency with folk remedies based on thyme. The ingredients of this drug contain high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. One tablespoon of dried thyme is diluted in a glass of boiling water. Leave on for 30 minutes. They drink instead of regular drinks. Continue therapy for 6 months.
- Stir in a tablespoon of mint, nettle leaves and St. John's wort. John. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink, add a tablespoon of honey or lemon.
- Often, traditional medicine advises using calamus root to combat impotence. This plant contains gum, vitamin C and magnesium. They have a firming and tonic effect. Calamus root also increases semen production and increases libido. Enough to chew a small piece of root every day.
- Add a tablespoon of dried raisins, strawberries and raspberry leaves. Add 300 ml of boiling water and leave for 15 minutes. The medicine is heated in a water bath and passed through a cheesecloth cloth. Take small portions before meals.
- Aspen bark is poured with boiling water. A glass of liquid is needed for 200 grams of raw material. Hold 45 minutes. The infusion passed through a thin cloth is drunk three times a day, 100 ml each.
To increase potency with folk remedies from the ingredients, it takes about 5-6 months. It is recommended to buy raw materials for the manufacture of drugs in pharmacies. Therefore, you are guaranteed its safety.
Peanut products
Peanuts are often used in folk medicine to increase potency. They contain a large number of trace elements that have a positive effect on testosterone synthesis and erection time. Among the most effective are the following recipes:
- Half a kilogram of walnuts peeled and chopped with a knife. Add to them 300 grams of natural honey and 100 ml of juice squeezed from aloe vera. Mix the medicine until well blended. You need to eat as much as 50 grams per day. It is best to do this in the morning before breakfast.
- Peanut salad with bananas will help increase potency. Use a knife to cut some hazelnuts, peanuts, cashews, walnuts and almonds. Bananas, cut small, added. Pour the prepared mixture with natural yogurt. They eat this salad every day.
- Stir in equal parts of almonds, pistachios, dried dates and quince seeds. Blend everything in a blender. The resulting gruel is eaten 100 grams per day.
Nuts help not only to increase potency, but also to normalize a man's mental state. They have a neuroprotective effect on the body, which helps it cope more quickly with the effects of stress.
Peanuts are often strong allergens. Therefore, before using funds based on it, make sure that there is no negative reaction from your body.
Medicines based on bee products
Honey and other bee products have many beneficial properties. They have anti-inflammatory, antimicrobial, tonic effects, stimulate the immune system and help accumulate vital energy. To increase potency, the following drugs are suitable:
- Half a tablespoon of grated ginseng root is mixed into 350 grams of honey. The composition is left in the dark for a week and a half. After it is eaten in a spoon three times a day.
- Pumpkin seeds are dried in the oven, and then peeled. They are combined with honey in equal proportions. This medicine is taken six times a day. One serving - one tablespoon. The course of therapy should not exceed 1 month.
- Propolis is an excellent remedy for impotence in a man. It is crushed in an amount of 20 grams and filled with 80 ml of alcohol. Cold for two weeks. The composition is shaken periodically. The finished drug in the amount of three drops diluted in milk and drunk daily.
- Candle cake and vodka are combined in equal parts. The resulting mixture is heated in a water bath. When the mixture starts to thicken, add the fat into it. Better to give preference to badgers or pork. Once the mixture has cooled, a small wax is formed from it. One suppository provided is given rectally at bedtime. Such a procedure is carried out for five consecutive days.
Only high quality natural bee products bring benefits. Therefore, you need to buy it from a trusted beekeeper who has been keeping a beekeeping for many years.
Ginger medicine
Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps cleanse the ducts, improves blood circulation in the pelvic organs, stimulates testosterone production, and prevents premature ejaculation. The following methods can strengthen the potential of men:
- Ginger and chopped dried honey are mixed in equal parts. There is such a composition that you need half a tablespoon three times a day.
- Concentrated tea from various types of greens is brewed. A little saffron and grated ginger is brought into it, 1 clove. Stand for five minutes. Drinking this tea is boring 2-3 times a day.
- Peeled ginger root is chopped into thin slices. Pour boiling water over them. Hold for half an hour. This drink is drunk several times a day. To enhance the taste, a little honey is added to it.
- Ginger root is ground into a porridge. Mix it with sugar, maintaining a ratio of 1 to 2. Insist in a cool place for several days. Folk remedies like this are added to tea every day.
- Ginger root is peeled and chopped into thin slices. Do the same with the bits. Place the ginger and layered beets in a container. Dissolve a tablespoon of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Close the container tightly and put in the refrigerator for two days. This ginger must be eaten daily, in addition to the main course. It is a good substitute for medications for impotence.
Therapy with such augmentation drugs is not always safe. It should not be done for people suffering from tachycardia, urolithiasis, gastritis and stomach ulcers.
Vegetables and juices
To increase male potency, the best medicine is prepared from vegetables. They are rich in vitamins and minerals. The most effective are as follows:
- Every day you need to eat a certain amount of carrots boiled in milk. You can eat this vegetable fresh by adding it to a carrot salad.
- One kilogram of chopped peeled garlic. They visit it in a three -liter container and cover it with warm boiled water. Keep the composition in the dark for a month. Shake the container daily. The medicine is ready to drink in one tablespoon a day.
- Celery is great for patients over 60 years old. This vegetable stimulates the production of hormones, the synthesis of which gradually slows down with age. It must be eaten daily. You can add celery to vegetable salads or make a side dish with seafood.
- Tomatoes are good for male strength. They are eaten boiled or roasted. So you can take full advantage of it. Tomatoes are also great as an ingredient in pasta or stews.
- Carrot juice. It is drunk in the amount of half a glass three times a day. In order for the beneficial elements to be better absorbed by the body, it is recommended to add a little cream into the juice.
- To increase potency, pomegranate juice is ideal. They drink it at 200 ml a day. It is better to use freshly squeezed juice than a commercially produced beverage.
Regular consumption of healthy vegetables improves erections, increases the duration of sexual intercourse and increases libido. Based on this product, you can prepare a variety of delicious dishes.
Alcohol tincture
For potential treatment, alcohol tincture is often used. They help assimilate useful substances better, have a beneficial effect on the strength of vascular walls. The most effective drugs are known:
- One tablespoon of dried peony is stirred into 0. 5 liters of vodka. The mixture was put in the dark for 21 days. After that, it is passed through a cheesecloth cloth. Take the prepared medicine in a spoon three times a day. Before that, diluted in 100 ml of water. It is better to drink it half an hour before meals.
- An excellent remedy for potency is prepared from ginseng. The small roots are freed from the skin and fade. The resulting gruel is injected into two liters of vodka. Let cool for a day. They drank 50 ml of the drug a few minutes before the start of intercourse.
- 200 grams of pine nuts put in three liters of vodka. The medicine is kept cold for a month. Once filtered. Drink 50 ml once a day.
- Erection enhancing agents are also prepared from ginger. One kilogram of peeled roots is ground and covered with one liter of vodka. They were kept in the dark for a week. They drink a spoonful every day.
- You can quickly eliminate the signs of potential weakness with the use of ginkgo biloba tincture. This plant improves blood circulation, stops the development of inflammation. In 500 ml of vodka, 50 grams of dry raw material is diluted. Insist in the dark for two weeks. Take 20 drops three times a day before meals.
It should be treated with such methods with extreme caution for people who have been diagnosed with diseases of the gastrointestinal tract and cardiovascular system. If, after starting therapy, side effects appear, you should immediately contact your doctor.
The fastest way
Increasing potency with folk remedies in 3 days is very real. For this, the masters of alternative medicine have created a simple recipe:
- Grind half a banana in a blender. The prepared gruel is stirred in a glass of kefir. Add sugar. This drink is drunk after a meal. After three days, it is possible to strengthen the erection and make intimate intercourse pleasant and long.
- Mix 100 grams of chopped prunes, dried apricots and raisins. Sprinkle with a pinch of cinnamon. A little sugar and cardamom is added, as well as cloves. The mixture is poured into 500 ml of dry red wine. Boil the fire for half an hour. This product is divided into three parts and drunk throughout the day. This is a proven method to increase potency quickly.
- Three tablespoons of sea buckthorn berries poured half a liter of boiling water. After half an hour, the liquid is filtered. They drink such infusions in glasses twice a day.
This treatment should be complemented with a daily contrast shower. This will quickly restore male potential.
If you need to strengthen an erection immediately
If you are having a romantic night out and you doubt your strength, folk remedies will help increase potency quickly. The most effective are the following:
- Apply mustard plaster to your feet, soaked in boiling water for half a minute. Leave on for 15 minutes. The drug is irritating to the part of the foot that is responsible for the sexual urge. Remember, if there are calluses, cracks, open wounds on the feet, then it is forbidden to use mustard plaster.
- Spread large pebbles on the floor. Walk barefoot along them for a few minutes. After that, do a light foot massage.
- The best method to increase blood circulation quickly is with cold compresses. Wrap some ice cubes with gauze. Apply such a compress to the head for one minute, then to the heart area, and then to the scrotum. This procedure stimulates blood circulation, which allows you to achieve a long -lasting erection.
- Fast -acting drugs are prepared on the basis of honey. It is heated in a water bath until warm. A few tablespoons of honey is rubbed on a cheesecloth. This compress is applied to the base of the penis. The duration of the procedure is about 15 minutes.
- Contrast bath. After that, do 15 squats.
Such potency -enhancing recipes should be used immediately before sexual intercourse. It is not recommended to use such stimulating procedures on a regular basis. It is best to restore masculine strength gradually. Treatment with folk remedies should last at least two to three months.
Lifestyle correction
The first thing to do to increase potential is to correct your normal lifestyle. With decreased erectile function, it is important to adhere to the following recommendations:
- Get a good daily rest for yourself. Sleep at least 8 hours a day. Try to avoid excessive physical activity.
- Switch to a healthy diet. Eat more vegetables, berries, herbs and fruits. The diet should contain fermented dairy products, meat, eggs, nuts. Seafood is very beneficial.
- Restore peace of mind. Stress and stress are among the most common causes of impotence. Protect yourself from negative emotions whenever possible.
- Leave the unhealthy addiction. Using folk remedies to increase male potency will not bring the expected results if you do not stop smoking and continue to drink alcohol.
- Male strength is negatively influenced by an inactive lifestyle. Get into sports, walk more time, go to nature.
A regular daily routine, good nutrition and mental balance will help you overcome problems faster. A man cannot withdraw. If you experience alarming symptoms, you should see a doctor.
A woman plays an important role in a man’s intimate health. His help and moral support will help you overcome difficulties faster.
Water procedure
One of the most effective methods to increase potency in men is the water procedure. They stimulate the immune system, relieve nervous tension and stimulate blood circulation in the pelvic organs. The following folk methods are effective:
- Steam seven laurel leaves in half a liter of boiling water. Insist the composition for about 15 minutes. Separately, mix a tablespoon of dried chamomile in half a liter of boiling water. Pour the prepared infusion into the bath, the water temperature of which is not higher than 36 degrees. Sit in such a bathroom for about 10 minutes.
- Put 10 grams of mummy into a hot water bath. The duration of one procedure is 30 minutes. Such a bath is more suitable for increasing endurance in older men. The duration of therapy is 20 days.
- A few drops of ylang-ylang essential oil are added to a sprinkle of warm water. The procedure is performed for 15 minutes. Ylang-ylang is recognized as a good drug that quickly increases potency.
- Potentially increasing baths are prepared using baking soda. It has anti-inflammatory effects and has a beneficial effect on the function of the reproductive system. A packet of soda is diluted in three liters of boiling water. Pour the mixture into a warm water bath. The procedure takes 20 minutes. After that, you must take a shower.
- Cold water is poured into a wide flat container. They stood in it with bare feet and took a step. At the same time, lift the knees as high as possible. The duration of one procedure is not more than one minute.
Male potential is well stimulated during visits to the baths. It is recommended to visit it every five to six days. You have to stay in the steam room for about 10 minutes. Such procedures are carried out with caution in old age. For people suffering from diseases of the cardiovascular system, visiting the baths can be dangerous.
Exercise and massage
Potential enhancement in men with folk remedies should be supplemented with physiotherapy and massage training. Such an integrated approach will help you achieve positive results faster. The best exercises are:
- Run. You can use the treadmill or go jogging in the nearby park. If this is not possible, run it in place.
- Lying on the floor. Bend your legs at the knees. Gently raise and lower your pelvis. You need to exercise at least 20 times.
- Do squats. Make sure your back is always upright.
- Lying on the floor, place your hands on the floor. Place your feet horizontally. Take steps. Having mastered this exercise, you can replace it with a leg -to -toe roll.
Massage helps to treat erection problems effectively. It is necessary to work the testicular area with gentle movements every day. To do this, shade the scrotum with one hand lightly, and with the other press on the testicle in a circular motion. You also need to massage the penis from tip to base.
It is possible to choose which folk remedies are better to increase potency in each particular case based only on experience. If there are no reported results for several weeks of using this medication, it is a good idea to choose another treatment method for yourself.