What determines a man's potential:
- first, according to your temperament: you can’t break away from your genetic predisposition, no matter how hard you try. If you are naturally "calm" sexually, then without using potential stimulants of various kinds, you will not be able to radically change the rhythm of your sexual life.
- second, self -confidence, as well as life experiences that support this confidence, are very important for a man’s sexual strength. Fortunately, any person can work on their character to change for the better, it all just depends on you.
- third, the normal functioning of the whole organism, namely the heart, the harmoniously functioning nervous system, the various channels and the endocrine glands, provides the necessary basis for normal potential. After all, if something hurts you, or a rash on the skin, or an untrained heart can’t withstand the stress, then you won’t have time for sex!
- fourth, some psychological reasons can adversely affect your potential. A bad first sexual experience that hurts your self -esteem, or a low self -esteem due to failure in life, rarely causes men to become impotent. Sometimes the psychological reasons are so deep that you can’t figure it out without talking to a psychotherapist.
- fifth, male potential is directly dependent on female. Surely you realize that women influence you in different ways sexually? One causes severe sexual desire, and the other is just boredom. Moreover, your sexual appetites can be very different from the appetites of other men. For each, as they say.
The most common potential cause of problems
Not long ago, doctors believed that the cause of the weakness of male strength in 80% of cases was a psychological problem, for example, stress (sometimes chronic). The fact is that medical science at that time did not know about such factors that influence the potential such as hormonal problems, vascular diseases, etc. , so it was all due to fatigue and stress. Patients are advised to rest more and stop being nervous, take a vacation to change the scenery or take sedatives. As you can imagine, this treatment does not always help.
With the development of science, everything has changed and now the psychological causes of impotence only account for one -tenth of the cases of erectile dysfunction. On the other hand, psychotherapy assistance should not be underestimated and often its use helps patients to "get back on their feet" more quickly during treatment.
The most potentially detrimental disease
Cardiovascular disease is the absolute leader here. And this is not surprising if you remember that the process of erection is directly related and depends on the normal functioning of the circulatory system and vascular health. So, if your heart isn’t working properly or blood vessels are clogged, then we can’t talk about erections!
Second on the list are hormonal disorders, including diabetes. Studies show that a small drop in blood sugar leads to a significant increase in erectile strength and, as a consequence, quality of sex life.
The third disease, which is often the cause of weakness of strength in men, is obesity. The quality of life of modern people is increasing, we eat delicious and plentiful, but we move a little. As a result, we get fatter, the load on the heart increases, and blood vessels become too much with fat, its potential decreases, and now the sausage in the batter is more attractive to us than the curved beauty in the next office. At this point you decide for yourself what is more appealing to you: fitness, elastic muscles and self -confidence with all the bonuses of life that go with it, or a belly of bacon and fragrant beer (more on that).
Finally, we can mention hypertension, as well as some drugs that lower blood pressure.
Career -related reasons for weak potential in men
Our success or failure in the workplace to some extent affects our potential. It seems everything is clear: the better things are at work, the more fun sex life! Actually, everything is not so simple. The tension and excitement that accompanies the work process, of course, has a negative impact on potential. And the more problems our jobs present, the less sex we have.
Interesting fact: people who don’t have a very smart profession, for example, cleaners and plumbers, have above-average potential. And another fact: the bigger the city, the less sexual strength of the urban population.
These facts are explained simply: progress that is everywhere is to blame. As a result of the rapid development of civilization, the amount of information processed by a person on a daily basis is also growing rapidly, including a large number of social interactions on a daily basis. By the end of the work day, a modern person is so tired of communicating with others that he goes home until he is emotionally and physically depressed, and he does not have the strength to commit sexual exploitation.
Why is the problem so urgent
Science says that the average man thinks about sex every three minutes. And imagine: he thinks of women every three minutes during the day, and when there is an opportunity to realize his dream, erectile dysfunction provokes a "stab in the back". She wants to have sex for an hour, and "thank you" for premature ejaculation, sexual intercourse corresponds to one and a half minutes. How could one not despair of such a shock. . . And finally, the symptoms only get worse as you get older!
The structure of modern society always puts a person in a state of suspicion, forcing him to continue in a hurry and storm. Is it possible now to imagine someone without a cell phone? Now people often work, even rest, no matter how paradoxical it sounds. Think: once, out on the street, we just walk, go wherever we want, the boss can’t get us to work in a cafe by ringing a bell. We become socially accessible, but have lost the freedom of loneliness and peace of mind that accompanies it. We have to keep doing something to earn money, spin like a squirrel on wheels, and the end of this race is invisible.
How family life affects a man’s potential
Married men maintain their sexual potential for about 10 years compared to single men. Normal quality sex significantly prolongs a man’s "sexual age".
Is it true that cell phones block potential
So far, studies have only shown that high -frequency radiation from cell phones reduces the number of sperm in semen. This is true for men who carry a cell phone on their belt or in their pants pocket. Cases of serious influence of the phone on the potential have not been observed. Even so, nothing bothers you to be reinsured.
How alcohol affects a person's sexual performance
A small amount of alcohol, even if drunk daily, as is common in some countries, is more beneficial than harmful. However, there are some guidelines of alcohol on its effects on male potency.
Beer contains substances that can be addictive over time. Beer also contains nutrients that increase your appetite. The beer belly is usually the result of the chips, nuts, fish, and crackers you eat with your beer. As we already know, obesity is one of the reasons that is guaranteed to reduce sexual drive and ability. The best alcoholic drink before sex is half a glass of champagne or some dry wine.
What foods increase potency
At one time, healers recommended to strengthen the strength of men to eat foods that resemble a penis and / or have a red color: carrots, meat, bananas, asparagus. Modern doctors say differently: they advise low-calorie foods that contain large amounts of vitamins and minerals-seafood, vegetables, fruits, and so on. A light fruit and vegetable salad will be prepared before intercourse, but you should not fill the stomach with meat.