Every self -respecting man always wants to please women. But to achieve it, you need to feel energetic, active and young, and most importantly, to be healthy. The most important thing is that in an intimate sense, a man is completely confident in himself and his abilities. This is about vitamins for men to increase potency which will be explained by this article.
The concept of potential
Sexual potential is the ability of the human body to have sexual intercourse. In other words, it is called masculine strength. And in a broad sense - the ability to live a sex life. Usually this concept is equivalent to male sexuality. That is, potency determines the likelihood of a man having sex, and also characterizes penile erection. Let's analyze how sexual arousal arises. First, testosterone is activated, forming a nerve impulse to the hypothalamus.
The blood that enters the penis fills the cavernous space and the penis enlarges. With an erection, the bladder sphincter contracts. This is to prevent sperm from entering the bladder. Male orgasm releases testosterone into the prostate gland. Sperm is excreted into the vas deferens, then enters the urethra. This is how ejaculation appears.
This concept does not apply to the female body, that is, to the strength of women, because they cannot give a clear formulation. However, unlike female menopause, male menopause has only pathological signs.
The peak of male potential can be achieved with any psychological and emotional action, with changes in the environment and emotional arousal.
Factors that affect male potential:
- Time.
- Age.
- Experience.
- Enthusiastic.
There is also a short-term delay, this can be seen in military members who have recently been demobilized, and in men over 65 years of age. In older men, if there is no sexual intercourse for 2 months, the excess can stop completely, until the onset of impotence.
With the continued use of alcohol and drugs, some diseases can develop leading to impotence.
Also, anabolic steroids, used in bodybuilding, and various narcotic substances, cause rapid extinction.
What depends on the potential increase?
To improve erections, it is necessary to take a variety of vitamins, high -quality foods, hormones that increase testosterone levels in the male body.
First of all, a man should exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. First, because they are not all made from high quality products, and secondly, they contain a variety of food additives made chemically, which are very important for men's health.
The main product that negatively affects the male hormone, testosterone, is coffee. This is caffeine that reduces testosterone levels in the male body.
Products that are useful to increase potential:
- Roti rai.
- Various nettle inclusions.
- Honey and nuts.
- Honey and ginger.
- Dandelion decoctions.
A man after 40 years begins to suffer from decreased potency, sexual activity and erections. Such a deficiency can be attributed to a decrease in testosterone.
There are a few things where you can increase your potential:
- Ordinary sex.
- Healthy and proper lifestyle.
- Normal weight.
- Regular and good rest.
- Phytotherapy.
- Regular sports activities.
Vitamins to increase potency
To increase potency and erection in men, it is necessary to take vitamins. However, only with complex use you can get good results and feel full.
Vitamins needed by men to increase potency and improve erections:
- A. The most common vitamin, widely used for the treatment of many diseases. This vitamin contains carotene, which ensures good immune function. Vitamins prevent the passage of various infections and inflammatory processes.
- E. This vitamin balances the work of the endocrine glands, namely the pituitary gland, which develops sex hormones and increases sperm maturation.
- C. Basically, this vitamin is used in the prevention of prostate disease. It increases testosterone and also produces the hormone of joy.
- And also a number of other vitamins: D, all B vitamins.
There are various types of vitamins that stimulate the increase of male potency.
In addition to vitamins, it is permissible to use micro -elements:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins listed above, it is possible to use medicines that have adequate vitamin content.
It is best to take vitamins that heal the body completely, stimulate the reproductive system.
Hormone drugs
In addition to vitamins for men to increase potency, there are hormone medications. Let's deal with male hormones in general. Testosterone, or dihydrotestosterone. This hormone is the most important in a man’s life. When testosterone enters the bloodstream, it provokes aggression in a man. Also, these hormones regulate the growth of beards and the appearance of bald spots, lower the voice and help navigate in space - in general, all that distinguishes men from women.
But testosterone is also found in the female body, only in small amounts, as in men - female estrogen. An increase in the amount of estrogen in the male body can cause weight gain in men.
Hormone drugs for men are called androgenic.
Hormone drugs for men are available in several forms:
- Capsule.
- Pil.
- Ointment.
- Implants.
- AIDS.
Each species has its own characteristics
Any hormone medication should be prescribed by a doctor, and individual doses for each person are also being investigated, as the hormonal background in people is different. It is necessary to take into account the fact that any hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections, and other illnesses. Hormone powder pills are also widely consumed.
Keep in mind that with the wrong use of hormone pills, prostate cancer can develop.
But the most effective is a gel or hormone ointment, because it is easily and quickly absorbed into the application area, so you can feel the results faster. But contraindications may be revealed, in the form of irritation to the body.
Of course, every man wants to bring his lover to orgasm. According to statistics, about 60% of women cannot experience it. That is why you need to strive to increase potency and improve erections.
There are ways to make your loved ones have fun:
- Changing sexual position, Kamasutra can help with this.
- Increase your ability, which can extend the action up to an hour.
- Sensitive areas on the female body. G spot.
What's the point of Gee?
This concept was proposed by German gynecologists in the 50s of the 20th century. This is a spot on the front of the vagina, located at a depth of 7 cm. In a woman’s excited state, you can feel this point at the top. It is a small ball that has a different surface in touch than other parts of the surface. With the intervention of mechanical organs to stimulate it, the woman will experience pleasure. However, this point can be in different areas, everything is individual, so a man should gradually find this point.
So, vitamins and minerals can enter the body through a balanced diet and healthy lifestyle. It is also recommended to use vitamins that boost the immune system completely, as it will improve men’s health in general and will help say goodbye to problems in bed.