Pills, vitamins, products to increase potency - tips for choosing

Most likely, you came here to find drugs for potency - to take one or more of them and use them from time to time. Such a list can be found below, in a visual and simple form, without advertising promises and empty terms that a person without a doctor's degree cannot understand.

The article describes not only pills, but also economical methods of prevention and treatment. Below you will find information about special intimate muscle exercises and instructions for prostate massage. The effects of such "physical education" are often more pronounced than pills. But the main advantage is different - the erection will be strong not only during the medication, but in general always. In general, we have collected complete and honest information "without cuts", disposing of it in the best possible way.

Before taking pills, undergoing a procedure or getting a massage, be sure to consult your doctor. The method described has contraindications.

First, a little theory to get you up to speed. After spending a few minutes, you can make an informed choice and buy exactly what you think is the best option.

What is potential and why is it weak

Simply put, potency is a man's ability to have sex. A certain set of qualities or conditions in which there is everything necessary to initiate and terminate sexual intercourse.

The condition where something is missing is usually called impotence, but the correct and more neutral definition is erectile dysfunction.

Erectile dysfunction is when:

  • no erection at all;
  • there is an erection, but weak;
  • there is an erection, but during intercourse it disappears, leaving no chance for an enchanting ending.

What types of drugs are there, their subdivisions

The market is full of drugs for every taste and budget. Most do not know how they differ from each other, except for the name and packaging design.

Impotence pills are divided into natural and artificial. The first are most often supplements that have not passed clinical trials. Many users do not realize that they are taking pills that have not been proven to be effective for potency. Supplements for men are not necessarily bad or of poor quality. A lot of work. But entry is at your own peril and risk.

According to the application methods are:

  • oral pills for potency - the easiest for men;
  • ointments and creams for local use - they are offered to be applied directly to the penis;
  • injectable drugs are given by injection, and also into the penis, the fun is not for the faint hearted.

Another difference is with the formula. There are original drugs, and generics - cheap copies of them. Generic drugs, as a rule, are produced in countries with cheap labor and not very advanced science, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the fame of the original product.

Classification according to the mechanism of action is the most complex and important. It determines precisely the process of potential pills that will be launched in your body:

  • Phosphodiesterase inhibitors are the most common type on the market. Let's interpret the title. Blocking = slowing down. The unreadable substance "phosphodiesterase" is an enzyme that orders capillaries to shrink. When the blood vessels in the penis constrict, blood can no longer flow in, making it hard. These drugs block enzymes that stop erections;
  • Activator of NO-synthase - acts directly on blood vessels, making them relax and allow blood to flow inside;
  • blockers - prescribed exclusively by doctors and have a thousand contraindications. The mechanism of action is similar to the first type - they turn off the receptors that respond to the release of adrenaline. More often taken with diabetes, hypertension, heart disorders. Therefore, if everything is in order with this, failure may occur during reception;
  • hormonal preparations - contain testosterone, they are taken in courses and only after passing the test;
  • serotonin reuptake inhibitors - prevent the body from releasing the hormone of happiness and calmness, which makes you feel confident and good. They relieve stress that can interfere with sex. No, you will not sit and smile like a fool, the effect is simple and sufficient;
  • homeopathic medicine for potency.

Why are there problems in bed with the stronger sex

There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organ" or "organism", and not "organic". This refers to problems with certain systems in the body. Psychologically, problems appear due to prolonged stress or overwhelming experiences. Other triggers: internal conflict, fatigue, misunderstanding or dislike.

male potency problems

Often, several reasons are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of this. Usually everything goes smoothly until critical mass has been reached. Then a small factor serves as the determining weight on the scale. This weight eventually tilts the bowl to the "right" side.

Remember how long this topic bothered you? If everything is always fine, and then suddenly it becomes "not fine", then this is definitely your example.

And if you have always been dissatisfied with your sex life, if you read material on this topic five years ago, then the problem has taken root. Perhaps he was provoked by a specific fact - an insult, laughter, hatred of a girl or illness.

Examples of physiological causes:

  • Malnutrition
  • hormonal imbalance;
  • disorders in the work of the heart or blood vessels;
  • lack of sleep;
  • recent illness;
  • overweight;
  • bad habits;
  • age change.

A man is strong when viewed as a whole. But if you unpack the personality into psychology and physiology, it turns out that the individual part is very vulnerable, so you have to deal with it.

TOP best medicine for male power

Nowadays, everyone can go to the nearest pharmacy and buy a pack of fast-acting magic pills. It is relatively cheap, a prescription from a doctor is not required, you can choose from information on the Internet - in general, it is available. From idea to erection in literally an hour, no more.

Your task is to choose the right tool. Well, and make money on it. With work, you have to act on your own, but the fund review is ready, it will help determine the medicine for the best potential for you.

Active ingredient - sildenafil

The active ingredient is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it prevents vasoconstriction. It begins to act 40-60 minutes after ingestion, the effect lasts about 4 hours.

Contraindications: should not be taken simultaneously with other means of the same action (this, by the way, applies to all such drugs). Not combined with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmia in the past 6 months.

Do not combine with nitrate group drugs such as nitroglycerin - this can be fatal.

drugs to increase potency

Side effects - headache and high fever in 10% of cases, dizziness and slight visual disturbances - in 3%, nasal congestion and heart palpitations - in 2% and 1% of those taking, respectively.

Active ingredient - tadalafil

A younger drug for erection, and, perhaps, more effective and simple. The type is the same as the previous one, but the active ingredient is different - tadalafil. The effect comes in 15-25 minutes and lasts up to 36 hours. It has less impact on the cardiovascular system, and is generally better tolerated by the body.

increased potency after taking the pill

Side effects occur less often than in 1% of cases. The most common are palpitations, tachycardia, lowering blood pressure, dizziness, migraine, fainting, stroke, disturbances in color perception, pain in the stomach or chest. The only common side effect in 10% of those who take it is headache.

Active ingredient: vardenafil

The active ingredient is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. Combined with food and alcohol, so it is more suitable for a romantic evening. Keep in mind that if you eat a heavy meal before or right after the pill, the action will start a little later.

Contraindications - simultaneous use of nitrites or other means to increase erection. Frequent side effects noted in 10% of those who took it - headache, facial redness. Less often - dizziness, nausea, nasal congestion.

Pharmacological alpha blockers

It forces the body to ignore signals from adrenaline receptors, it is they, when irritated, that "turn on" vasospasm, pressure spikes, etc. Adrenoblockers should be prescribed only by a doctor. This is clearly shown by the long list of side effects. This is not only a remedy for erectile dysfunction - the range of its use is very large - from bed sores to heart disease.

Sildenafil and dapoxetine

The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolonging sexual intercourse. It should be taken 30-40 minutes before sexual intercourse, no more than one pill per day to increase potency. Not compatible with alcohol.

Products to improve the reproductive system

Natural aphrodisiacs are not myths. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be included in the diet continuously, while others act immediately, but temporarily, dramatically increasing the concentration in the blood.

5 best products that increase male potency instantly:

  1. oysters
  2. Sea fish - flounder and mackerel, in any form, except fried
  3. Camel belly - rennet
  4. watermelon
  5. radish seeds

Fast-acting potential products for men are good, but there is one "but": they are removed from the body without leaving a trace. To get an effect that develops over time, you need to choose a diet regimen and supplements. Here is a short list of vitamins and minerals that are important for male energy growth every day:

  • vitamin A or beta-carotene, the norm is 5000 IU per day;
  • Vitamin B - strengthens the nervous system, makes you resistant to stress, gives a clear orgasm, relieves fatigue, etc. The group includes 5 vitamins, each of which has its own norm;
  • vitamin E - regulator of hormonal balance, the norm is 13-15 mg;
  • vitamin C forms libido, plus vitamin E is absorbed better if served in pairs. Norma - 90 mg;
  • selenium is involved in the synthesis of testosterone, responsible for the health of the genitourinary system - up to 100 mcg;
  • zinc - controls the work and health of the prostate - 15 mg.

nuts

This is probably the most important product that increases potency. In this case, only lazy people do not talk about them and do not joke. Scientists say that every man is good to eat 75 grams of nuts every day. Allegedly, this is not only an increase in potency, but also a direct path to the treatment of male infertility - spermatozoa become more mobile, of high quality, and, perhaps, self-confident. 75 grams of walnuts will not make you look worse - scientists chose this amount because it does not affect weight.

beans to increase potency

Find among the products to increase male potency - Brazil nuts, eat 2-3 pieces daily. By the way, they are conditionally called nuts - according to biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which causes blood to flow to the genitals and therefore receives the nickname of natural medicine.

Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for potency in men are beneficial. Do not ignore this simple, harmless and effective method.

Folk remedies to increase potency for men

The Internet is full of "recipes from grandmothers", with which they, apparently, fix their grandfathers. Decoctions, tinctures, mustard plasters, soda - whatever is used for potency. Below are selected the most pleasant and delicious recipes.

Honey is one of the most popular remedies. And not only him - all bee products have a good effect on potency. Popular recipes for potential folk remedies recommend using honey with aloe juice and parsley seeds, but this combination sounds strange, doesn't it?

There is another version of the product that is delicious and healthy for potential for every day. You need to pour honey on different types of nuts from the previous paragraph and add aloe vera to it - if you like this taste. The ratio for nuts, honey and aloe juice is 5: 3: 1.

Before you finally chew the flowers off the windowsill and pour the juice over the nut mixture, try a drop of aloe juice to taste. If you like - act, if not - just take a teaspoon a day with water.

The following folk remedies to increase potency in men combine the useful with the pleasant. For healing mulled wine, take 100 grams of dried apricots, prunes and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a few spoons of sugar, cook on low heat for an hour. You have to drink mulled wine in the evening - well, when else? In addition to dinner, it will be very useful.

The list of products that increase potency in men includes ginseng. Based on the root, preparations for potency are made - black ants and others. Adding ginseng to your diet is easy - for example, drink tea with it. And you can cook a stew - the procedure is simple, but takes time.

Pour 200 g of ginseng root with one liter of water, leave for two days at room temperature. Then pour into a pot and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set a reminder on your phone to check on it from time to time and remember to turn it off. You need to drink a decoction of 50-100 ml a day.

Ginger for potency

From the Chinese language, the word "ginger" is translated as "brave. "This may be due to external similarities - some roots really resemble the same organ. Or maybe ginger got its name because it tends to affect potency?

ginger to increase potency

The composition includes trace elements and vitamins for men to increase potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oil, which makes the plant an aphrodisiac. After eating a piece in your body, fluid circulation improves, testosterone increases in the blood. The root has an anti-inflammatory effect, it is not for nothing that it is recommended for colds. And that is why it is effective for the treatment of prostatitis.

To add ginger for potency in the diet, you don't need to turn the kitchen into an alchemical laboratory - prepare decoctions, infusions and potions. Just buy it in dry form - at the supermarket or spice shop, and add it to your dishes. Ginger is combined with meat, fish, vegetables.

Some delicious ginger tea ideas:

  1. Cut the roots into cubes, put them in the smallest pot (one and a half liters), pour water and cook until it boils. Lower the heat, leave for 10 minutes. Add a stick or a pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happens, discard everything except the liquid - pour it into a cup and drink with pleasure.
  2. Put in the same pan a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water on top, cover with a lid, wrap with a towel - so that the heat does not disappear longer. Leave for 20 minutes, strain. Drink with prostatitis, colds and so on.
  3. A natural refreshing energy drink: finely chop one ginger root, pour cold water in a pot, bring to a boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng color from the pharmacy. Powder is better because it does not smell of alcohol. Cover the pot with a lid, let it cool. When it reaches room (or near room) temperature, refrigerate overnight or overnight. Drinking half a glass every time you need to cheer up is an ideal substitute for coffee.

Men's opinion

Men who have taken folk remedies to increase potency or who have received drug treatment react differently to the results. Erection pills after the first dose look completely different than before - expectations and reality do not always coincide.

It seems that you will become a mega-lover and a sex machine in one bottle, but in the end you do not know what to do with a four-hour erection when you are, to put it simply, tired. And not only you, but also your partner - contrary to stereotypes, not all women are happy with bed marathons forever. In such moments, potency pills will be more useful than for him.

It is not easy to find true reviews from those who take certain pills - after half an hour of watching, even in honest positive reviews, you start to see catches. Blame the large number of "custom" reviews.

If you are going to buy medicine for potency - learn the information. The best medicine for potency in men does not necessarily have only "five". Try to find a site where the chosen pill has a rating lower than 4. 8 - even a high-quality product is not suitable for everyone. Any pill must have those who are not satisfied and explain the situation in detail. If not, think seriously - is everything clean here?

Exercises to Increase Masculinity (LMB Exercises)

Bonus - special exercise-potency booster for men. They are intended to work with the pubococcygeal muscles and are useful for everyone. Even if you are confident that everything is in order with your health, exercise will prevent problems in the future. It is naive to expect longevity and health for nothing. It sounds good to give half an hour a day for men's health and stay on top even after 5-10-20 years without side effects and complications.

First you need to find the pubococcygeal muscle (LMB) and learn how to control it. The easiest way to do this is to stop the flow while urinating. In response to the brain's instructions, it is the muscles that will tense. To begin with, just stop the process a few times during each urination to master this technique and control the body.

Some can master the next level almost on the first day of training, if the LMB control is easy. Tighten and relax muscles anywhere at any time - without urinating.

LMB training exercise: slowly and smoothly tense the muscles to the count of 5. Count to yourself, one second for each count. The idea is to master smooth movements, so doing the exercise too quickly doesn't make sense. Gradually increase the time to 10 seconds by reducing the speed.

Complex exercise "Step": slightly tighten the muscles, fix the position and stop in it for a few seconds, for example, for the same 5 counts. Then raise the voltage again and stop. Repeat 5-6 times, or more if possible. Reminiscent of climbing stairs, where each stop is a step you have to linger on. The main condition is to move only upwards, never to weaken the muscles.

When you reach the top "step", and you feel there is nowhere to go further - go down.

Try prostate massage for yourself. Special devices will make the process painless, so that excuses will not work. Massage is much more pleasant than prostatitis, impotence, adenoma and subsequent treatment.

Important: prostate massage is disease prevention, a way to increase libido and recover in the early stages. From neglected inflammation, as they say, let go. Serious problems should be solved by a doctor.

The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or a finger into the anus about 5-8 centimeters. The massage itself is a light sliding movement towards the navel manually or with a massager. It must be done with plenty of water-based lubricant.

Massage tools can be purchased on the Internet, specialized medical equipment stores, or in sex shops. It is fundamentally different from a dildo and, moreover, has nothing to do with a penis.

Character traits:

  • C shape;
  • small thickness;
  • a stopper that will help fix the device in the right position.

Next, we offer a technique for self-massage, which you can try tonight. But if you yourself are not ready to massage, then turn to a friend to make this process a pleasant love game for both of you.

Circular motion technique

The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. Rotation is a circular movement directed to the entire area of the prostate gland. This is the most comfortable method, because the effect is only on the gland, the others are left alone. The main advantage of this device is that it has a remote control that will free you from having to take an uncomfortable position. You just put the massager on the anal lube and it will do everything for you.

"Come Here" Technique

You can stop at a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. This gives a very pleasant feeling, because it affects the entire region of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - not vaseline or, even more, oily cream. Next, take a comfortable position, you may need to be flexible. It is best to do the technique while lying on your back. Posture should be as comfortable as possible. You insert the device slowly in a circular motion, then you do the "Come here" technique, that is, you move the massager towards you, as if calling someone with your fingers, calling to come to you, at this time you have to bendknee.

The pose used

prostate massage position

During the massage, you can stand, bend over, lean on your elbows and knees, or lie on your right side - all these positions provide good access to the desired organ. It is best to try each pose and then decide which one suits you best. The most popular positions, which are also used in medical institutions, are on the side, with legs tucked in, and on all fours.

Modern medicine focuses on prevention, and for good reason. Indeed, it is easier, cheaper and more pleasant to prevent diseases before they start. For example, when you drink "male" vitamins, not only erectile function improves. The prostate, stomach, intestines and other organs do not know what is written on the package - any supplement in one way or another acts on other parts of the body. By strengthening the specific, you improve the overall situation.

Another example is the implementation of training for LMB training. This will improve the sphere of sexual life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its onset, incontinence will not torment. You will not damage the body with drugs and various side effects and save a trip to the pharmacy. The most difficult thing remains - to make a conscious adult choice and follow it.