Male power

Male strength is considered the main advantage during the fertile period of the stronger sex. Popular wisdom says: "Young people like hooligans, young people like rich men, adults like reliable men. "Only one thing does not change, all women like male power. The desire for strength is an ancient instinct of women; it cannot be erased from the genetic code. In modern society, male strength is understood as sexual energy and potential. How to strengthen male power at the age of 25, increase and extend it at the age of 45-50, and maintain it at the age of 60-70. Find out now.

What is male power, how to understand it?

Male strength is determined by a certain level of androgens - male sex hormones in the blood. The most famous androgen is testosterone. Its presence in the male body is determined genetically, and its level within normal limits depends on hereditary factors. Testosterone levels determine a person's masculine behavior and the severity of secondary sexual characteristics. A broad and original definition of male power in folklore. It sounds borderline polite, but it has a deep meaning.

The strength of men is what makes women scream at night and laugh during the day.

We agree that it's worse if a woman "laughs" at her partner's moist potential at night, and screams, irritated by everyday trifles during the day. A woman, without a strong sperm inside and a splash of estrogen accumulating outside, is a fickle and unfaithful creature.

How women and men understand male strength

Sex is an intimate relationship between two people. Let's consider the opinion of both sexual partners. Surprisingly they are different. We present the results of a sociological survey related to men and women on the topic, what are the strengths of men? How different parts understand it. First, men's opinions, and then women's important explanations.

• High testosterone levels. The level is determined by heredity, within physiological norms. Testosterone levels below or above normal are pathological. A normal level of hormones is enough to excite and please a woman. Broad bones, strong muscles, short stature, rough voice, shaggy hair have nothing to do with a man's power in bed. Secondary sexual characteristics may please and even excite women, but nothing more.
• Big penis. A big "friend" is certainly good, but its magnitude has little effect on the strength of a woman's orgasm. For the most part, the size of a man's penis is a pleasant addition on the first or second date.
• Ability to perform simple movements for long periods of time. O-O-O-O-O la-la, so to speak. Yes, five to ten strong thrusts "turn on" the vagina better than one hundred to two hundred boring frictions for an hour.
• A strong erection. Both groups agreed on this. All female and male fantasies are tied to erection. Erections are testosterone, penis size, and the ability to blow minds with prolonged screams and moans of bliss.

Therefore, according to both surveyed groups, male erection is the force that helps men control women's behavior during the day and attract them at night.

Reasons that reduce male potential

Put aside the opinion of women of Balzac's age that men's strength lies in taking care of family, women and children. This is an important aspect of male behavior, but has nothing to do with the topic of the article. We are talking about certain powers that need to be protected and can be lost. A man reaches his greatest strength at about 25 years of age. Then there is a gradual decline, after about 45 years. Some individuals manage to maintain their virility until they are 60-70 years old.

Reasons that affect men's potential negatively

Stress and depression are emotional stress. Chronic experience greatly suppresses the sexual health of men. Sometimes the experience develops into a pathogenesis and completely kills the male libido and power.

1. Excessive physical activity. Although physical activity has a positive effect on male potency, it ensures blood flow to the pelvic organs. At the same time, hard and boring work under chronic stress causes premature wear and tear of the body, therefore, men's strength fades on average 5-10 years faster.
2. Steroid hormones, their levels in the blood of healthy men are within the physiological norm. Levels definitely decrease with age.
3. Chronic diseases are not contagious. The main, most famous one is hypertension. High blood pressure and some medications for hypertension suppress masculine energy. Other diseases that reduce potency. Prostatitis is an inflammation of the prostate gland in men, usually occurring between the ages of 40-45 years and older. Mumps suffered in childhood. Male weakness is one of the signs of diabetes mellitus type 1 and 2.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis, chlamydia lead to early impotence.
5. Bad habits. The most famous habits are drug addiction, smoking and alcohol. A lesser known reason that greatly suppresses potency is overeating. More precisely, the threat of premature loss can occur with obesity.
6. Age threshold. Physical deterioration is an inevitable outcome of life. After a certain age, usually 60-70 years, a break in sexual activity leads to an irreversible loss of male potency. In some men, this process can develop earlier, even at the age of 35-45 years.

The greatest damage to male power can be caused by a combination of factors mentioned above. Male strength at a young age from 20 to 30 years does not require correction; hormones spilled. Problems with reduced potency begin after about 30 years, for some earlier, for others later.

How to increase male strength at the age of 30-40 years

Maximum potential in healthy men appears at about 20-25 years. Next, the process of catabolism is gradually activated. Stimulate male potency at a young age with caution, avoid strong drugs. To improve and maintain, folk remedies and special exercises are enough.

Folk remedies to maintain male strength

At home, to increase potency, preparations based on plant materials are used. Traditional medicine is based on the centuries-old wisdom of herbalists. Plants are used to increase male strength up to the age of 30-40 years.

• Ginger root (rhizome) is the most famous folk remedy to increase men's desire for women's bodies. In Ayurvedic cuisine it is used in raw, dried, pickled form. Decoctions and tinctures are prepared as a way to improve erection.
• Horseradish is Russian Viagra. It is recommended in the form of strong homemade kvass infused with horseradish root. Drinking a glass at night helps almost all healthy men who experience increased pressure in their sexual life.
• St. John's wort. Fermented tea infused with St. wort. John's wort is recommended for stress and maintaining male strength.
• Sally bloomed. Boiling water absorption helps reduce potency, prostate adenoma, and prostatitis.
• Eleutherococcus. Eleutherococcus tincture or tablet is a pharmacopoeial preparation. Sold in pharmacies.
• Ginseng. Preparations based on ginseng, an excellent adaptogen, have a significant stimulating effect on male power.
• Castoreum. The only product of animal origin on the list. This is the name of beaver flow, the secretion of the male beaver's musk gland. Use to increase male power in the form of alcohol tincture.

Male Enhancement Exercises

They are divided into general physical training and special training. In fact, both types of exercise develop male endurance and strength.

• Kegel exercises for men. An exercise system to strengthen and stimulate the pelvic muscles, increasing blood flow in the corpus cavernosum of the penis. Helping to increase stamina in bed, exercises have been developed for men and women.
• Planck's exercise. Gymnastic system for pumping abs and pelvic muscles, hips and buttocks. When done correctly, the effect of male power in love relationships is achieved. The exercises are designed for men and women.

How to strengthen male power at the age of 40-45 years

Gray in the beard, devil in the side. That's what they say about midlife crisis. During this period, desire lags behind possibility. Young women of 25-30 years old have not yet rejected intimate communication with an impressive 40-year-old man with noble gray hair. Although misfires are happening more often. How to increase male strength so that it is possible to achieve the magnitude of desire.

Products that quickly increase potency in men

A young, supple, tight, rounded body still excites aging women. Meanwhile, alarming signs of weakening men's power are emerging. Sometimes there is a misfire, the erection falls during intimacy, the penis does not rise enough before action, the ending is either delayed or not completed. In addition, after 40 years, male diseases become more common: prostatitis, adenoma, hormonal disorders. During this period, a man can do without stimulants for some time. Limit consumption of stimulating foods.

List of foods that stimulate desire and increase male power.

• Seafood (oysters, clams, shrimp, squid);
• Sea fish (ray meat, shark fin);
• Meat (rabbit, beef, lamb);
• Greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, fig, cabbage, beet);
• Nuts (pine, walnut, hazelnut).

At the age of middle age crisis, you need to remember about restrictions on the use of some products from the list for chronic diseases.

Medicines to increase potency in men

In some cases, to increase male potency, it is necessary to use drugs as monotherapy and in combination with food supplements.

• A substance that inhibits the action of the enzyme phosphodiesterase (PDE). In its simplest form, inhibition (brake) of PDE 5 leads to violent erections, with increased blood pressure. That is, under their influence, selective venous blood filling of the cavernous body of the penis occurs. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• A substance that increases the action of an enzyme called ATP synthase. This group of food supplements is available for hypertensive patients, because blood flow to the penis occurs through a different mechanism, without increasing blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it increase spermatogenesis and increase potency due to the selective flow of venous blood to the pelvic organs. In some cases, instead of improving the psychological mood, it can trigger depression.
• Non-selective alpha-2 adrenergic blockers. It non-selectively relaxes the spasm of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles. Appointments are discussed with the attending physician.
• Androgens. Only as prescribed by the attending physician. Male sex hormone analogues. It is used exclusively for the loss of male strength due to a decrease in testosterone levels in the blood. In other cases, it can, on the contrary, trigger impotence.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct, informally known as the feel-good hormone. Medicines increase male potency, mainly due to psychological problems.

How to quickly restore male strength at the age of 60-70 years

For male strength, 70 years is critical. On the one hand, age-related physiological problems of body aging and functional fading accumulate. On the other hand, chronic pathologies are on the rise (hypertension, diabetes, prostatitis, etc. ). After the age of 60, male strength must be protected. Irregular sex at this age is dangerous because of irreversible decline. All prescriptions must be approved by the attending physician. Kegel exercises at this age may be the only way to increase male strength without consulting a doctor. The principle of exercise is to periodically squeeze and relax the muscles of the back. Regular repetition for 10-15 minutes every day is an effective way to prolong male power. Including nuts and foods with moderate stimulation potential in the diet prolongs sexual activity.

Is it possible to self-medicate?

Many men, finding any deterioration in their sexual health, prefer to solve this problem themselves, avoiding consultation with specialists and without devoting their significant other to details. It should be. For most people, the word "impotence" means a death sentence. However, modern medicine has long proven that it is possible to engage in intimate intimacy not only at the peak of life. You just need to monitor your sexual health properly.

Some drugs to increase potency contain various chemical elements that have a negative effect on the body and have several contraindications. However, you can buy natural medicine that will not cause addiction to the patient.

In any case, it is better to visit a doctor first to avoid the possibility of developing an unwanted reaction. Indeed, in this matter, much depends on the individual characteristics of each male body, sometimes it is better to play it safe.

Male power

Impaired potency is a common problem that can be solved with medications, lifestyle changes, and home recipes. Male strength will definitely be restored if you choose the right medicine or traditional method of therapy, which is confirmed by reviews. Problems with the potential for male puberty to be a serious nervous shock, causing a complex. All difficulties can be overcome if an efficient solution is found.

What depends on male potential?

Recent tests by scientists have shown that potential is formed in men during conception, therefore genetics, first of all, affects temperament. Another important factor that affects sexual function is the psychological atmosphere that exists in the couple. In addition, a man's strength also depends on his relationship with parents, friends, and colleagues. Lack or excess of certain substances can weaken potency or, on the contrary, increase it, so nutrition plays an important role.

A person's physical activity, a healthy lifestyle, and the absence of excess weight, regardless of age, have a positive effect on erections and fatigue during sexual intercourse. If a man moves a little, then, on the contrary, this leads to problems with potency even in natural stallions that are not exposed to stress and other negative factors. Keep in mind that sexual power may be lost due to health problems. In addition, the potency is affected not only by the disease, but also by the drugs taken.

How to increase male power

To restore male potential and regain sexuality first, you need to follow the following recommendations:

1. Provide yourself with adequate rest.
2. At least for a while, take a break from the computer, TV, phone.
3. Always be examined by a doctor and start treatment immediately when you see the first symptoms of diseases of the genitourinary system.
4. Don't worry too much emotionally about small difficulties. Constant stress has a negative effect on men's sexual power.

For those who are thinking about how to increase male strength, it is important to reconsider their diet. Many problems with the body are associated with poor nutrition, lack of vitamins, and valuable microelements in the body. To increase male potential, it is important to take the following products:

Folk remedies to increase potency in men

To increase male potency and regain strength lost due to old age, disease or bad lifestyle, you can use folk remedies. It is not difficult to prepare medicines at home to restore sexual function, and they have almost no contraindications and do not cause side effects. Celery juice is one of the most effective remedies for male potency. In addition, you should pay attention to beekeeping products, medicinal plants, and some vegetables.

This unique product has a good effect on the whole body and reproductive system. Natural honey helps normalize male libido, improve sexual function, sperm quality, and increase sperm resistance. Due to its unique composition, this beekeeping product relieves inflammation of the genitourinary system and prevents the development of impotence.

Recipes for tinctures that increase male potency are presented below:

1. Grind 100 g of ginseng root.
2. Add 0. 5 liters of water.
3. Boil the mixture.
4. Add 1 tablespoon of honey and a pinch of cinnamon.
5. Drink ½ glass every day until the tincture runs out.

The secret of the effect of this product on the body and benefits for male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc, and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight inflammation of the prostate gland and prostate adenoma.Since ancient times, based on this product, medicines have been prepared to increase libido and restore male sexual function.

To prepare a potent tincture you will need:

1. Grind 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Put the mixture in a dark glass bottle for 7 days.
4. Filter the resulting infusion through cheesecloth.
5. Drink 3 times a day, dilute 40 drops with a glass of water half an hour before meals.
6. Store in the refrigerator. The course of treatment is 2 weeks.

Aspen bark

The best folk remedy for potency is aspen bark. In addition to sexual strength, a man can use medicinal tinctures to get rid of prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and the positive effects of these elements on the body have been proven by experts. You can prepare the bark to make your own tincture or buy it at the pharmacy.

Medicines to increase potency are prepared according to the following recipe:

1. Prepare 2 tbsp. spoon crushed aspen bark.
2. Pour in 1 cup of boiling water.
3. Leave for 30 minutes.
4. To improve the taste, you can add a spoonful of honey, which will increase the effectiveness of use.
5. The medicine is taken before meals.

In terms of nutritional content, few plants can compete with pumpkins. The vegetable contains vitamins A, group B, K, T, C, E and PP. In addition, pumpkin contains enzymes, proteins, and nitrogenous compounds. From microelements, vegetable pulp is rich in calcium, magnesium, copper, zinc, iron, and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids, and protein. Thanks to this, the consumption of vegetables has a positive effect on blood circulation, the function of the genitourinary system, and the production of male sex hormones.

Read more:  Non-lactational discharge from the breast: causes, diagnosis, treatment

Recipe for pumpkin balls to increase potency:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Form into balls the size of hazelnuts.
4. Dissolve one ball in the morning before meals.

The daily use of this specific product helps to strengthen and clean the blood vessels, which it is used to eliminate erectile dysfunction. To increase potency, use the following recipe:

1. Chop 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour warm boiling water.
4. Leave for 30 days.
5. Take the product 3 teaspoons. Every day.

What does male strength depend on?

What does the sexual activity of the representatives of the stronger half of man, their masculine strength, depend on?

Sexual relations occupy an important place in everyone's life. Attraction, passion, love - these feelings at all times dominate, as Voltaire said, "head, heart and body. "Only this "call of the body" occurs in each individual with a different frequency. So what does male strength depend on?
Sexual activity is the average frequency of sexual intercourse that exists in a given person. Why does one man live an active daily sex life for years, while another cannot or does not need such activity?

The main factors affecting male potency (male sexual activity)

1. Sexual constitution.
2. General health, the presence of diseases that negatively affect sexual function, the use of psychoactive substances.
3. Age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, cultural level, moral and ethical attitudes).

Disease and "man power"

There are several diseases that affect sex life negatively. First of all, it is necessary to pay attention to the timely detection and competent treatment of diabetes mellitus, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. In this case, it is necessary to consult a specialist doctor - an andrologist or urologist, as well as a cardiologist.

Common causes of the decline in "male strength" are various functional disorders caused by overwork, acute or chronic stress and other factors. In this case, the temporary failure in sexual intercourse is reflexively reinforced and the so-called failure neurosis, the fear of sexual intercourse, arises. At the same time, the real "male strength" is in perfect order, but to eliminate the failure syndrome that has taken root in the mind, short-term help from a psychotherapist is needed.

Sexual activity and age

At any age, to normalize sexual relations, it is important to abandon bad habits, frequent physical activity, and use natural healing methods - hardening, physical education, breathing exercises, proper nutrition, acupressure using general strengthening points - health pointsand longevity.
This will allow you to maintain male strength, that is, a sufficient level of sexual activity at the age of 30, 50, and 70 years. Naturally, such activities will be different for each age period. At a young age - a maximum, at an old age - a minimum. If newlyweds can make love several times a day for months, then in adulthood sexual activity is reduced to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we should not forget the potential of sexual abilities, because a person with a weak sexual constitution, even at the age of 25-30 years, will be less active than a 60-year-old man who naturally has a strong sexual constitution.

One should also remember the influence on male power of factors such as living conditions, nationality, religious and cultural traditions, and moral principles. At the same time, a man with a strong sexual constitution may not be able to have sexual intercourse for a long time, even for the rest of his life. Fortunately, the male body has the ability to overcome this problem on a physiological level through discharge at night.