Throughout human history, men have prided themselves on their physical, mental and sexual strength. However, the rapid progress observed over the past few decades has brought both positive and negative aspects to men's lives. Degradation of the environment, decrease in food quality, sedentary work, obesity, bad habits and new diseases - all these have a negative impact on male potential. The concept of "potential" includes not only erection, but also the duration and quality of sexual intercourse, attraction to representatives of the opposite sex and several other factors that are important for a normal sexual life. It has been proven that not only age has a negative effect on male potential. And you should start worrying about this long before you retire. To do this, you must first know what affects the sexual power of men.
The main factors that have a negative effect on potential
Age-related changes in the body greatly affect male potential. However, age is far from the only thing that affects potency. First of all, this is a temperament, which depends on natural qualities. A man's relationship with his partner has a great influence on potency. Various doping agents, such as drugs, alcohol, steroids, etc. , are very dangerous. And, of course, potency in men is weakened by various diseases, not only those transmitted during sexual intercourse.
The level of influence on a man's potential relationship with a woman cannot be underestimated. For some men, just before the moment of sexual intimacy, animal desires are activated. In most cases, men's lust overcomes tenderness, which makes you completely forget about caresses. Along with this, many women really enjoy foreplay. And it is important to achieve harmony with your partner. The extent of its influence on potential cannot be underestimated.
Male potency is directly related to obesity. Overweight men have a reduced sex drive. This can be easily explained by the fact that fat suppresses male hormones and stimulates female production. Excess body weight results in an increased load on the cardiovascular system, which directly affects the quality of sexual life in general and erection in particular. In addition to affecting potency, obesity leads to the development of many other diseases and generally worsens the quality of life.
The degree of influence on potency provided by alcoholic beverages should not be underestimated. It is known that alcohol mainly affects the liver. How can the heart be connected to male potential? In reality the relationship is quite strong. Alcohol interferes with the normal functioning of the liver, because of this the level of testosterone in the body decreases, and in the case of regular abuse of alcoholic beverages, various disorders of the reproductive system gradually develop, which significantly affects male potency. In addition, alcohol has a very negative effect on the sensory centers of the spinal cord, which are also associated with erection and ejaculation.
Various drugs, as well as alcohol, have a negative effect on the spinal cord, which also reduces potency and leads to ejaculation disorders, i. e. it may happen too quickly or not at all. The most common disease among drug addicts is not AIDS, as many believe, but hepatitis C. This disease has a very negative effect on the liver, which leads to disruption of the production of male sexual hormones and the development of impotence. Even drugs that are usually classified as "mild" (marijuana, etc. ) interfere with hormone levels, suppressing testosterone production. Taking drugs for a long time contributes to the development of depression. And it has become a psychological barrier to normal sex life. And the more often a person is stressed, the less he thinks about sexual relations, which as a result also negatively affects male potential.
Low quality protein and various types of steroids have a negative effect on potency. People involved in strength sports often use protein supplements and steroids to accelerate muscle growth. Most of the existing proteins are not harmful to the body. However, there are low-quality soybean imitation products on the market. As is known, its composition includes phytoestrogens - these are plant analogues of estrogens, i. e. e. female hormones. Men who regularly consume such low-quality cocktails may experience increased levels of female hormones. They will suppress sex hormones in a man, which will inevitably lead to a decrease in libido and a decline in potency. Steroids also lead to various hormonal disturbances, which can affect potency.
What diseases reduce potency?
Diseases that are very different in nature can lead to the weakness of male potential. First of all, this is a variety of endocrine diseases in which disturbances in the synthesis of sex hormones are observed. This can be caused by genetic disorders, chronic diseases, injuries and tumors. Endocrinologists diagnose such diseases. To treat such diseases, hormonal drugs are usually used.You can start a course of treatment only as prescribed by the doctor; Self-medication is not acceptable here, because This can only worsen the problem.
Diseases of the spinal cord, brain, and various neurological disorders lead to a decrease in male potential. Such diseases include:
- epilepsy;
- perineal and pelvic injuries, including after surgery;
- chronic and autoimmune diseases;
- circulatory disorders;
- Parkinson's disease.
In young men, potential disorders can develop against the background of various psychological problems, such as:
- prolonged depression and persistent stress;
- chronic fatigue;
- neurosis;
- dissatisfaction with yourself or your partner;
- general lethargy.
Various infectious and other diseases often lead to a decrease in potency:
- bra;
- chlamydia;
- syphilis;
- staphylococcus;
- fungal infection;
- gonorrhea.
Effects of drugs on potency
Some drugs can cause sexual dysfunction and reduce potency. These drugs include various hormonal pills, for example, female hormones, which are often used in the treatment of cancer. Potency is also negatively affected by any drug that leads to brain depression (antidepressants, narcotics, alcoholic beverages).
Even pills that people consider completely harmless (diuretics, drugs to reduce acidity, etc. ) can trigger potency disorders. Therefore, to avoid negative consequences, before using any medicine, you need to carefully study the instructions, consult a doctor and follow his recommendations strictly.
The doctor will be able to evaluate the ratio of benefits and side effects of a particular drug and, if necessary, choose an analogue that will not affect reproductive function.
What foods affect potency?
In addition to negative factors, there are many substances that have a positive effect on male sexual power. First of all, this is a healthy and high-quality food product. However, it is important to know that not all foods have a positive effect on the reproductive system.
First of all, you need to leave food that contains animal fat. Carbohydrate consumption should also be minimized.
This especially applies to bachelors, whose diet consists mainly of sandwiches, pasta, mayonnaise and sauces. Excess animal fat can trigger the development of atherosclerosis and impotence.
To increase potency, you need to include in your regular diet common foods such as carrots, various vegetables, garlic, cabbage, onions, etc. To maintain your potency as long as possible, you need to take a sufficient amount of vitamin C. It is found in black currants, lettuce, peppers, spinach, rose hips and other products.
With a lack of this vitamin, your health will deteriorate, diseases of the cardiovascular system may develop, which will inevitably lead to a decrease in the quality of sexual life.
One of the main allies of strong potency is seafood. It contains unsaturated fatty acids and various beneficial microelements, which are the "building blocks" for sex hormones. Oysters, which contain zinc, iodine and selenium, are highly regarded.
Since ancient times, nuts, seeds of various oil seeds, and vegetable oils themselves have been actively used to strengthen male power. This product contains vitamin E. It normalizes muscle function, reduces fatigue and prevents the development of weakness. This substance has a good effect on the function of the gonads, thyroid gland and pituitary gland. Vitamin E is found in meat and fish, legumes and various vegetables.
Coffee, natural chocolate and cocoa have a positive effect on male potency.
Substances that increase male potency are found in many products, but it is best to carry out a proper diet with your doctor whenever possible. So healthy!