Ginger has many beneficial nutrients for men of all ages. It improves the function of the reproductive system and prevents the development of cancer, adenomas, prostatitis. There are various medicinal ginger remedies. They are taken only if there are no contraindications.
Why ginger is useful for men
Ginger root is good for men because of its composition. It contains a lot of B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium, and other substances.
Because of the composition of ginger in a man:
- strengthens the immune system;
- the body is cleansed of decay products, toxins;
- sperm quality improved;
- body tone rises;
- accelerating metabolism (easier to adjust weight);
- increased libido;
- erectile instability disappears.
Beneficial substances are involved in metabolic processes necessary for the functioning of the nervous and circulatory systems. This automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testes, prostate), and stabilizes the psycho-emotional state. In a man, the factors that provoke weak potency and slow erections disappear.
Important: impotence cannot be cured with ginger alone. Andrologists must prescribe medications that eliminate the cause of the disease.
How to take ginger properly for male strength
To improve erection and increase potency, it is better to eat medium -sized raw roots with smooth skin. It can be replaced with regular dried ginger (homemade or commercially available powdered spice).
The first contains all the ingredients that are useful for a man, and the second - the amount is preserved as much as possible. Pickled products also contain many vitamins and minerals.
Pronunciation:
- the maximum daily dose for adults is 6 g of ginger (divided into 3-4 doses);
- reception characteristics - start use with 1/4 of the daily dose, each week increasing the amount to normal, if there are no signs of allergies;
- cancellation of intake - with symptoms of intolerance, ginger is replaced by another product with similar properties.
To normalize erections and potency for men, recipes for making drinks, alcohol colors, ginger grapes, salads are suitable. Among the additives there should be no products that have contraindications for use.
Tea and root coffee
Coffee with ginger in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. This drink is contraindicated for hypertensive patients.
1 serving classic ginger coffee recipe:
- Rub the raw root 2 cm finely.
- Turku is placed on the stove, 6 g of coffee powder + grated ginger (sugar added as desired) + 200 ml of water is poured.
- Coffee is boiled twice (foam rises 2 times), removed from the stove. The drink is poured into a cup without sediment.
For an Indian drink, along with coffee and ginger, add 3 basil leaves + 5 crushed peppers (allspice) + coriander at the tip of the knife. In oriental recipes, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the Turk.
1 serving ginger tea recipe:
- Rub the raw root 2 cm finely.
- Grated ginger is placed in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Boil under cover for 10 minutes.
- Black / herbal / green tea is brewed with the broth.
- Before drinking, the drink is sweetened with honey.
Instead of drinking tea, men can drink infusions. The daily dose of roots is chopped and steamed in a thermos with boiling water. It is permissible to add barberry or cranberry berries. After 8 hours, the liquid is filtered. Ginger drink is drunk cold with ice or hot.
Note the following recipe:
Ginger and onion
Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and use of onion-ginger mixture:
- Ordinary onion radish or salad finely chopped.
- Peeled roots to a thickness of 4 cm are rubbed finely.
- Ginger and onions are crushed in a jar, covered with a lid, kept in the refrigerator for 8 hours.
- Take 3 times a day for 0. 5-1 tbsp. l. after a meal.
During cooking, it is allowed to add 20 g of honey and lemon juice. They extend the spectrum of mixed action on the male body.
Ginger pickles
Fresh root marinade does not reduce its nutritional value. This product is eaten together with fish, meat.
Classic root pickle recipe:
- Bring to a boil 50 g of rice or wine vinegar with 1 tbsp. l. salt and 2 tbsp. l. with a sugar slide.
- Put 100 g of ginger cut into slices in a ceramic dish, pour the hot marinade, let cool.
- The roots are hardened for 4 days in the refrigerator.
Ginger can be poured over the sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil and pour into spices. In a day, the appetizer will be ready.
Pickled ginger is the most unsuitable for potency correcting. In addition, the abuse of dishes can trigger gastritis.
Alcohol color
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, the tincture can be made for future use. For stable energy men use 10-20 ml 3-4 times a day.
Ginger Tuding Recipe:
- Rub 50 g of root.
- Puree is poured with 500 ml of vodka, insist for 14 days.
- The liquid is filtered, the cake is smeared.
- Sweetened with honey (optional), stored in a tightly closed bottle no more than a year.
There are recipes for instant tingtur. Rub 20 g of ginger, add a pinch of salt, mix with zest. After 5 minutes add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured with a bottle of vodka, kept for a quarter of an hour, filtered. Tincture is stored up to one year.
Ginger wine
Grapes with spices relieve psycho-emotional stress well and retain its healing properties.
Ginger Wine Recipe:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tablespoons. grated roots pour 500 ml of dry white or red wine, insist. After 21 days, strain.
For potential treatment, grapes are drunk 20 ml 3 times a day half an hour before meals. Weak alcohol with spices is an aphrodisiac. It is also recommended to use it before a romantic night out.
Roots with honey
Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients needed by the male body. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the function of reproductive organs, immunity. To increase libido, men are advised to take 1 tsp. in the morning on an empty stomach and before bed.
Ginger and Honey Pasta Recipe:
- Holes are removed from the two lemons.
- Use a blender to grind 200 g of raw chopped roots and citrus.
- Pure mixed with 200 g of soft honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is best to add 100 g of crushed walnuts to the ginger honey paste. They will increase the effectiveness of the drug.
Ginger and celery
Celery root contains androsterone. Phytohormones increase erections.
Cocktail recipe:
- Grind 2 cm of ginger root and 100 g of celery root with a blender.
- Puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed.
- Cocktails are sweetened with honey and drunk between meals. Daily allowance is 4 meals.
Celery is also recommended to include in vitamin salads. It goes well with walnuts, citrus, grapes, apples. Meals will enhance the effect of ginger medicine.
Contraindications and side effects of roots
Men should not abuse ginger. It causes gastritis, can cause other dangers to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergies to root composition;
- kidney stones, gall bladder;
- arrhythmia;
- high blood pressure;
- diseases with high body temperature;
- gastritis;
- stomach / duodenal ulcers;
- hyperplasia or prostate cancer.
Temporary restrictions on admission include exacerbation of prostatitis and a recovery period after a stroke or heart attack.
Is it possible to use ginger for prostatitis
Fresh root vegetables or dried spices increase blood circulation in the pelvic organs. This helps normalize the function of the glands of the reproductive system, prevents inflammation, and increases potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medicines, began to be taken at the stage of weakening of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger is classified as an aphrodisiac. It is useful for men in the period of childbearing, prevents the development of prostatitis. If the erection is weakened, it should be examined by an andrologist. With pathology, ginger medicine is taken in addition to drug treatment.